Lifestyle & health
Victoria Stone
After a long career in the office, I decided to retrain as a Personal Trainer 8 years ago and haven't looked back since. I also have 14 years’ experience as a fitness instructor teaching various classes at Donyngs in Redhill. I am passionate about health and fitness and sharing my knowledge and experience with my clients to help them to achieve their goals.
I work with clients in the comfort of their own homes alternatively at mine where I have recently had a gym built in my garden. I also advise on nutrition and help to make changes to your diet to aid weight loss alongside your exercise programmes.
I am fully insured and qualified in the following programmes:
- Level 2 Exercise to Music (YMCA)
- Level 4 Personal Trainer (Premier Training)
- Anatomy and Physiology for exercise
- Bodypump (Les Mills)
- BodyAttack (Les Mills)
- BodyCombat (Les Mills)
- Circuit Training (YMCA)
- Spin (YMCA)
- Freestyle Fitness Yoga (Group X Training)
- Kettlebell training (Premier Training)
- First Aid Qualified
- REPS registered level 3
- Piyo (combination of bodyweight and yoga)
- Certified Nutrition Coach
“I’ve been with Victoriai for the past 18 months and can honestly say I’ve enjoyed every session. Vicki helps you to stay motivated by constantly changing routines as your fitness levels increase or your body goals change. She’s helped me to totally transform my body shape. I’d recommend her to anyone embarking on a fitness journey as she works you hard but makes sure you still have fun.”
Kelly
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